You Can Now Take A ‘Rage Yoga’ Class That Comes With Beer Breaks And Lots Of Swearing

For many, yoga has been a way to reduce stress and promote relaxation. For others, having to breathe, inhale, smell lavender, and keep silent can be even more stress-inducing than calming. So, instead of having a regular ol’ “namaste” yoga class, there’s a brand new kind of yoga class on the market catered to those who need to scream it out.

Rage Yoga, according to CBS News, originated in Texas by yoga instructor Ashley Duzich.

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